Be prepared for a practical workshop mixed with theory.
In this 4 hour workshop you and your partner will learn skills to teamwork during birth. As a support you are definitely the best pain relief especially combined with chosen coping strategies. Those have to be known before birth.
In the workshop You will learn:
- How to create an atmosphere for the birthing hormones to evolve in a proper and beneficial way. As a result you get good contractions, and at the same time pain relief.
- Practical and easy breathing techniques and how you, as a partner, can support the breath
- Touch and massage techniques that gives relaxation during and in between contractions
- Rebozo which is a mexican method with a scarf. The method facilitate relaxation, togetherness and contractions.
There will be time for questions and You will also be briefly introduced to medical pain relief and stages of birth.
Dates: 22/5 and 19/6
About the teacher:
Kristine is a danish midwife and movement therapist. She’s been teaching antenatal classes since 2012 in both hospitals and private settings. She works as a midwife in private and in hospitals.
Pris: 1500 kr.
Har du spørgsmål
Så skriv til os på email@example.com eller ring på telefon: 88 63 88 38